When the temperature rises, it's essential to remain hydrated and cool. Luckily, there are plenty of refreshing and wholesome drinks that can help you beat the heat. Here are 10 ideas: Sparkling Water with Mint Chilled Green Tea Freshly Squeezed Lemonade Strawberry Smoothies Cucumber Juice Rooibos Tea Spiced Apple Cider Kombucha Energy Shakes Min